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Yacon is a tuberous root, like carrots, beats, or sweet potatoes. It has been shown to support weight loss and healthy blood sugar levels. It is found in Peru and other parts of South America. Yacon is an excellent source of FOS ( fructooligosaccharides ). It provides good probiotic function by providing healthy bacteria.
Yacon Syrup is a sweetener that is very low on the glycemic index scale. (The glycemic index is a measurement of how quickly blood sugar levels (glucose in the blood) rise after eating a particular food). Yacon Syrup has half the calories of sugar and a high concentration of inulin.
The FOS in Yacon passes through the digestive tract without being digested. This makes Yacon Syrup very low in calories. FOS also acts as a soluble fiber, to help prevent constipation. FOS has also been shown to help regulate insulin levels.
This makes Yacon Syrup an excellent alternative to sugar for people with diabetes or those who are looking to reduce sugar in their diet. It also acts as a prebiotic increasing digestive health. It is 100% organic and gluten free.
In a study, that was published in Clinical Nutrition, overweight women took 3-4 teaspoons of Yacon Syrup per day for 120 days. Those that took Yacon Syrup lost as average of 33 pounds and 4 inches from their waist. They also reported improved insulin levels and a big drop in bad cholesterol.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.